We have one-on-one and semi-private personal training sessions available. Call now to schedule an appointment.
If you’re a high school or collegiate athlete, join our strength and conditioning program this summer.
Gain 24-hour access to the gym and participate in free fitness classes with a Kong Fitness membership.
Is the daily grind getting you down? Get in shape and discover how strong you can be at Kong Fitness. If you want to increase flexibility, gain strength and lose weight while also having fun, drop by our fitness facility today. There are so many ways to work out at Kong Fitness. We offer a variety of training options, including:
Stop by whenever you have time to squeeze in a workout with a membership at Kong Fitness. You can have 24-hour access to the gym and participate in free fitness classes. We have a variety of membership options available, including one-month and three-month memberships. Call now to join Kong Fitness or to learn more about our membership options.
While working out is important, it’s not an activity to obsess over. We want you to develop a healthy relationship with fitness—one that enhances your overall quality of life. Fitness is good not only for your body, but also for your mind. We want you to discover how great it feels to get in shape, release endorphins and reach your personal fitness goals. When you join us at Kong Fitness, get ready to challenge yourself and have fun!